Our Cooking Masterclasses reveal the secrets of healthy, sattvic, whole-food, plant-based nutrition and the profound ways food shapes your body, mind, and consciousness. Through captivating recorded lessons, step-by-step demonstrations, and comprehensive resources — including plant-based and raw food recipes, educational slides, and practical guides — you’ll learn to prepare both cooked, nourishing dishes and revitalizing, prana-rich raw foods bursting with life force and living energy. Free from inflammatory ingredients such as gluten, soy, refined sugar, corn, nightshades, and refined oils, these healthy cooking classes empower you to transition confidently to a vegan lifestyle and embrace a conscious, ethical, and vibrant way of eating for optimal health, vitality, and well-being.