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Uncovering the Key Elements to Achieving Optimal Health: Metabolism, Detox, Ayurvedic Cleanse, and Proper Nutrition
Maintaining good physical health goes beyond just exercising and eating the right foods—it requires an understanding of the intricate...

Irina Ra
Feb 114 min read
8 views
1 comment


Vaidya - Ayurvedic Doctor
"Ashtanga-Hridaya-Samhita" talks about four indispensable parts of healing: "doctor, medicine, doctor's assistant and the patient - these...

Irina Ra
Dec 29, 20242 min read
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Vegan Influencers Reverting to Meat Consumption. Can You Persist on Vegan Influencer Path Without These Secrets? YOGIC Point of View
Recently, a noticeable trend has emerged where some vegan influencers have reverted to consuming meat and other animal products. This...

Irina Ra
Dec 4, 20245 min read
10 views
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The Transformational Power of Offering Food
Offering food is a profound practice that transcends mere consumption. It serves as a transformational process, influencing not only our...

Irina Ra
Dec 2, 20242 min read
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Apple Pear Stew: A Delicious and Healing AYURVEDIC Breakfast (Dosha Balancing Diet)
Apple Pear Stew is not just a delightful way to kick off your morning; it's also a dish with healing properties that has been cherished...

Irina Ra
Nov 22, 20242 min read
15 views
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Dangers of Flukes and Protozoa: Essential Parasite Prevention and Parasite Cleanse Guide
Parasites in humans are a majorly overlooked health issue nowadays, with an estimated 9 out of 10 people living with parasites, and...

Irina Ra
Nov 13, 202414 min read
7 views
0 comments


This Green Smoothie Can Heal Your Iron Deficiency Anemia and More!
This Green Smoothie will change your life if you drink it daily. It helps with iron levels tremendously as it increases the intake of...

Irina Ra
May 26, 20241 min read
31 views
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Healthy Vegan HEAVENLY WAFFLES Online Cooking Class
Saturday, April 13, 10am CST Learn how to make Purple Sprout's legendary waffles that are whole foods plant-based vegan, gluten-free,...

Irina Ra
Apr 9, 20241 min read
18 views
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Detoxify Your Body In Just 3 Weeks
If you are looking to revitalize your health and boost your energy levels, join our upcoming guided, transformative and healing...

Irina Ra
Mar 20, 20241 min read
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THE ROOTS OF VIBRATIONAL AYURVEDA AND THE BENEFITS THAT IT CAN BRING YOU
What is Ayurveda beyond its definitions as "the science of life', or "the knowledge of aura"? Ayurveda is a natural healing system, the...
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Apr 11, 20233 min read
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