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Ayurveda for Fall Season Workshop
Sat, Oct 04
|Virtual Event
Grounding Ayurvedic rituals, seasonal nutrition, and self-care to stay warm, calm, and centered through the fall.
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Time & Location
Oct 04, 2025, 4:00 PM – 6:00 PM
Virtual Event
About the event
🍁 Ayurveda for Fall Season Workshop
Balance Your Energy, Nourish Your Body, Calm Your Mind
Fall brings change, wind, and movement — a time when Vata dosha can become imbalanced, leading to dryness, anxiety, and fatigue. This hands-on workshop will guide you through grounding Ayurvedic rituals, seasonal nutrition, and self-care to stay warm, calm, and centered through the fall.
📅 Date: Sat, October 4
🕰️ Time: 4 pm (EST)
📍 Location: Online / Hot Yoga Newberry
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