In this class, Doctor Nature will teach you how to:

1. Establish your body and mind energy constitution (dosha)

2. Identify your current state of imbalance/problem areas

3. Use basic Ayurvedic diagnosis techniques, such as taking the pulse, reading the tongue, digestion analysis. 

4. Integrate techniques to balance your condition, such as routines, nutrition, and herbs.

You will also:

1. Receive access to the class recording

2. Get a $50 discount toward our upcoming 3-week guided REJUVENATE Detox Program (Feb 19 and Mar 25).