Holistic Perspectives on Disease Prevention & Healing

These workshops are about looking at common health challenges from both East and West—so you get the full picture. We'll cover things like heart health, digestion, and inflammation, blending modern science with yogic and Ayurvedic wisdom.

For example, when we talk about cardiovascular health, we'll look at what doctors say about circulation, blood pressure, and cholesterol, but also explore how the heart chakra (Anahata) plays a role in emotional balance and energy flow. When we touch on digestive issues, we'll pair insights from gastroenterology with the yogic view of Manipura—the solar plexus center linked to fire, power, and transformation.

Each workshop is a mix of information, discussion, and practical tips—always circling back to natural ways to restore balance and simple practices you can bring into daily life.

$20 Early Bird / $30 Regular

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