Spring and Summer are a great time for detoxing, the time designed by nature itself  to shed the excess and open up to possibilities of healthier living. 

REJUVENATE  is a comprehensive, results-oriented, healing detox program, complete  with video lessons, weekly online webinars, daily group chat support,  lists, printable materials, recipes, practical advice. Detox is a  systemic knowledge of systemic nature of toxins and how to masterfully  dislodge and remove them from each tissue one by one, timely and  effectively, organically and naturally, without causing harm. The relief  of health conditions is a nice side effect of purifying the system, in  other words, shedding the disease. 

Cleansing the GI tract is just the  beginning of the detox and the most important step in initiating the  process. In our day of the dawn of natural health the principles of  detox and cleanse become the centerpiece of wellness as the benefits of  this healing modality are becoming widely recognized and proven to be  effective for many specific and non-specific health conditions. The effects of this toxic pollution are the diseases people have to deal with now but we can stop it. 

Join  us for our 3-Week Guided Detox Program – REJUVENATION – to get a nice  reset, open up elimination pathways, and pave the way for health and  happiness. Our 3-week course will be structured in the following way: 

Week 1 Preparation for the Detox: specific nutrition + routines 

Week 2 Detox: Specific nutrition + routines + Shanka Prakshalana (saltwater cleanse) 

Week 3 Detox: Juicing followed by restoration and "clean fuel" nourishment 

If you have any of the following, you will benefit from our Detox Program: 

· Digestive issues 

· High cholesterol or blood sugar levels 

· Excess/low weight 

· Headaches, dizziness 

· High blood pressure 

· Pain, Inflammation 

· Problematic joints, swelling 

· Poor sleep, low energy 

· Weak immunity 

· Hair, mouth and body odor 

· Skin conditions

· Lack of focus and concentration 

· Any other health challenges

 · You eat a lot of cooked food (even if it is whole foods plant-based)

The program starts on February 19 for the warmer climate zones, and March 25 for all zones. This is a virtual course. 

The course is led by: 

-Doctor Nature, Ayurvedic Practitioner and detox expert 

-Irina Ra, Body & Mind Yoga Instructor, Healing Cooking Teacher