Conscious People

Please join me on Monday, May 18, 1-3pm!

A gentle reset for body and mind: begin with a deeply restorative yoga practice to unwind and recharge, then move into practical gut restoration guidance to support digestion and overall wellbeing. We’ll close with a live salad demo—simple, nourishing recipes you can easily bring into your everyday life for a healthier, more balanced gut.

Please join me! Register:

Events Details Page | Wix.com 

Please have the following ingredients ready if you would like to cook along:

About the event

What if the way you’ve been trying to “balance your doshas” is missing the bigger picture?

In this immersive 2-hour talk, we’ll explore the often-overlooked side of Ayurveda: how doshas, when out of balance, can quietly disrupt your physical health, emotional stability, and clarity of mind - and how, when aligned, they become powerful forces that support vitality, focus, and resilience.

But we won’t stop at the conventional approach.

Moving beyond mainstream Ayurveda, we’ll introduce the deeper, pranic perspective: how the flow of life force (prana) governs everything, and how increasing it naturally brings the doshas into harmony without constant micromanagement.

Inner and outer, intrinsic and extrinsic, how do they corelate, how does the consciousness transpire through these plains?

To bring forth life in the form we know it the universal consciousness unfolds in stages, creating realms where it weaves energies into fabric of existence layer by layer until the final form appears. It manifests through 5 such layers culminating in separated form of life, comprising a living entity.

The innermost spiritual sheath, unburdened by either gross or subtle physical nature, pure, omni-present, ever existing, beyond time and distance. It is fundamental principle for all of the creation, yet unbound by it, standing apart, observing sequential evolution of its materializing diversity. This sheath is called Anandamaya kosha in Sanskrit – the spiritual realm, the field of unmanifest divine totality, the everlasting ocean of bliss beyond imaginable.

The sheath emerging out of inspiration of the spiritual realm is the mind, namely its…

Divine origin is not abstract; it is the initiating force that designs existence itself. Before any physical form appears, the Life itself has been being conceived in Love by our divine Father and Mother in a subtle blueprint: a field where realms are created, souls are invited to enter and given the opportunity to evolve through independent experience.

This creative impulse begins with divine inspiration - the original seed that unfolds into cosmic consciousness and gives rise to the whole existence. That seed is

Prana: the living force that holds both the full potential and the precise blueprint for creation. From Prana everything evolves - from the most subtle layers of consciousness to the densest material forms.

At its highest expression, Prana - the great life force differentiates into three primary currents of consciousness – the positive channel of energy, that precede and shape physical reality and 5 universal elements…