Beyond Doshas
About the event
What if the way you’ve been trying to “balance your doshas” is missing the bigger picture?
In this immersive 2-hour talk, we’ll explore the often-overlooked side of Ayurveda: how doshas, when out of balance, can quietly disrupt your physical health, emotional stability, and clarity of mind - and how, when aligned, they become powerful forces that support vitality, focus, and resilience.
But we won’t stop at the conventional approach.
Moving beyond mainstream Ayurveda, we’ll introduce the deeper, pranic perspective: how the flow of life force (prana) governs everything, and how increasing it naturally brings the doshas into harmony without constant micromanagement.
Expect a grounded, honest conversation that challenges popular narratives while offering practical insight you can actually apply.
During the session, you will:
Determine your dominant dosha
Take part in a mini self-assessment of your current imbalances
You’ll walk away with:
A clearer understanding of how each dosha can work against you when imbalanced
A new lens on Ayurveda that goes beyond symptom management
Insight into prana as the master regulator of your system
Simple, natural ways to support both physical and mental balance
This discussion is for you if you:
Already study or practice Ayurveda and want a deeper perspective
Are new to Ayurveda and curious where to begin
Are looking for natural ways to improve your physical and mental wellbeing
Feel like you’ve tried “balancing” techniques but something is still missing
Facilitators:
Ari Ra (Doctor Nature) – Ayurveda & Detox Specialist
Irina Ra – Hatha Yoga & Healing Cooking Instructor
Details:
Date: Saturday, May 9
Time: 10:00 AM – 12:00 PM (EST)
Location: Alachua, FL (address provided upon registration)